Nutritionally balanced
great tasting meals!

sixteen week diet weight loss


This diet program is specifically designed to help you lose approximately 2-5 pounds per week.

The weight loss program is based on having five (5) nutritionally balanced meal replacements of your choice per day.


It is extremely important that you consume all supplements and prescribed meals each day in order to provide your body with an adequate amount of protein, vitamins, and minerals to prevent loss of muscle tissue and ensure optimal nutritional intake.




All the essentials that will lead to weight loss and to a healthier lifestyle


  • This diet program will help you lose up to 5lbs per week, quickly and safely
  • Doctors have told us for years to have 6 small healthy meals daily to lose weight. This diet program takes the guess work out of losing weight. The meal replacements are High-quality, portion-controlled nutrition that is developed, used, and recommended by Doctors.
  • The nutritionally balanced replacement meals are low calorie, have a low glycemic index, and are scientifically formulated with an optimal balance of protein, carbohydrates, fiber, vitamins and minerals.
  • Meals are designed to help you lose weight quickly and safely while feeling full and satisfied and getting all the nutrition your body needs.
  • Free one on one support from a Health Coach.
  • You will learn the Habits to Health that can create physical and emotional health for a lifetime.
  • Over 70 types of nutritionally balanced replacement meals to choose from including: appetite suppression shakes, soups, stew, chili, oatmeal, scrambled eggs, pretzels and puffs, fruit drinks, iced teas, hot beverages, bars, pancakes, and pudding.
  • No calorie counting!
  • No points system!
  • No diet pills!
  • No confusion!




Fat no more, diet that works


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Combine the power of quality weight loss meal replacements and skilled, caring coaching to help you lose weight. And that's just the beginning.

One step at a time, my physician-led program will teach you the habits of Health to help keep you physically healthy, free of stress, and poised for a more fulfilling life.

Lose weight fast with this diet

Lost more than 50lbs!

lose weight fast